Foundation of Safety

This is a collection of group healings with the theme focused on safety. When we reclaim our true sense of self, we find that we have deeper connections and a more stable place in this world. This is a FREE offering but you will need to sign up to get access. Enjoy!

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Week 1

1 Lesson
- Unraveling Fear
  
  This healing focuses on unraveling stuck or trapped fear that binds itself to survival programs. When this happens everyday fears (like speaking in public) turn into life or death in our subconscious. This healing works by releasing at the root through layers. I recommend listening everyday for a week and you can circle back as new fears pop up.
Week 2

1 Lesson
- Family Karma
  
  Who we choose to move through this life with often can be our biggest triggers. Releasing karma can soften some of these triggers which can allow us to feel a deeper sense of safety in our relationships. Recommended to listen to this every day for a week or any time a conflict flares up in your family.
Week 3

1 Lesson
- Creating Healthy Boundaries
  
  This healing focuses on healing around past trauma from boundaries crossed and updating how we engage with energy outside our own energy. Please listen at least 3-5 times or more if you feel called.
Week 4

1 Lesson
- Forgiveness
  
  This week we work on forgiving in order to step more into our power. We focus on the ultimate forgiveness which is the forgiveness of ourselves.
Week 5

1 Lesson
- Survival Programs and Beliefs
  
  In this healing we release outdated survival programs from your ancestral lineage and past lives. We also update current survival programs.

Retake this course?

Retaking this course from the beginning will reset all of your tracked progress.